Vitamins Critical for Overall Brain’s Health

Everyone wants to store and recall memories. The storage of the memories in the brain will not be the same at all ages. As we age, our memory slows down and we forget some issues. This is due to the diet and functioning of the digestive system which reflects the proper functioning of the brain. Every person needs healthy and nutritious diet for efficient functioning of the body and the brain. Thus, they should eat vegetables, fruits and non-vegetarian foods also to maintain healthy and nutritious body and brain. There…

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Food to be Avoided During Pregnancy

There are certain foods that should be avoided during pregnancy as they can be harmful for both the baby and the mother. As your immune system is affected during pregnancy, there is a higher risk of food poisoning. Your growing baby is also sensitive to the food that has high amount of mercury. So make a note on the food that should be avoided to ensure safe and healthy living of your unborn baby and yourself.

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